Why does a soft mind and heart matter?

​Your external and internal environment should be conducive to a healing episode. You can heal all day, every minute. Is that wonderful?

Transformation in our safe space happens internally not so much socially. This internal shift is an important precursor to healing the mind and body. When it's internal it goes through a processing that will help you experience a mental shift exclusively or related to a physical change. But body and mind synergize because you need your mind integrate the change and make sense of it.

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WHY DOES THIS MATTER TO BE SOFT?  This is a life skill not a part time activity.

You can cultivate and use daily and grow this skill to ease your life. Being rigid does not allow new ideas in. This is particularly needed when you learn something new.

• Purge outdated beliefs and thoughts that don't serve you.

• Allow new and expansive experiences and bigger results in many areas of life.

• Alter approach to life with softer eyes.

• The client, the practitioner and the body are aligned for the easy flow of energy.

• Many clients have experienced different body responses and energy dynamics.

• Learning to trust your body will facilitate progress, learning and healing including build strong sense of self.