What do you do when you have pains? Do you do random activities or do you plan a new habit?
Do you do yoga once a month? Do you walk once a month? Do you do fitness once a month? And expect results?
So why would you think that a random massage of 1 hour would help you for life?
If you want to reduce the long term chronic pain you need to stick to it and get stick to it results.
WE suggest minimum 4 sessions or we don't guarantee results.
I hope this makes sense to you.