Are you triggered?#1 When aware,you can diffuse your anger or sad reactions to situations?
I have learned that you can transcend your triggers and start living by your whole self not just your wounds and pains that may determine you.
Once you learn to be aware of what is triggering you, then you can start living in more and more freedom from these aspects of you. If you want to live in greater freedom and get to know how much more you are than just those emotions, please call us and we have 4 sessions to start this journey. If you have decided to change your life then this may very well be the springboard or solution. Call us.