When you push too hard in sports & exercise, your muscles rebel & cause tension/pain. Body w
I had much success with Sport trigger point massage that has alleviate recovery times to even 100% and also daily pains alleviated for others.
One client who is very hard core in sports had a big pain in his groin after a long trip on a very tight airplane. He was surpised to know that certain sports related muscle problems are exacerbated with sitting...The doctor told him he had a ligament problem but after taking of his pirformis mucles he
FOUND GREAT RELIEF IN GROIN AND QUADS!
Some need maintenance due to their lifestyle and some get quick results however you will get results that match your lifestyle.
Mr X is very happy to maintain his exercises without worrying so much of the consequences.