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the piriformis muscle is caused by sports activities


such as soccer, tennis, handball, basketball when there is a quick change of direction. When not well conditioned , vulnerable muscles like the piriformis are the first to suffer. So does inactivity such as sitting too much, can promote the development of these trigger points.

I can help you with the right therapy to open this muscle that is swollen and shortened.

In addition this tight muscle affect the the pudendal nerve which affects all the groin area too.

Intelligentbodymassage.com

 
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 Located in Toronto near Weston Train Station

Weston rd and Lawrence west, York

By appointment only - Call or text me 416 654 4325

South of highways 401-400- turn on Weston exit.

​Monday to Friday:         10a.m -8 p.m.

Sunday                          3p.m - 7 p.m.

Self-healing bodywork is based on

--doing it, not just theory or talking.

--somatic experience not just thinking about it.

--listening to your body's signal not heresay or google searches

--positive experiences with real clients/ bodies .

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