Prostate self-knowledge #1

The prostate is a 20 milligrams gland resembling a quarter; deep inside you in front of the rectum

and below the bladder surrounded by the urethra like a doughnut. The prostate is what old men talk about not the prostrate.

We will write about the prostate weekly to address this gland with dignity and how its small size can also ruin your freedom. The more you know it the more you can treat it properly with prostate self-care and prostate external massage.