Feel your emotions in your body with ACUPRESSURE
Many positive experiences derived from acupressure from physical and emotional pain. The first section is on emotional wounds.
There comes a time when it is time to change our inner landscape.
We want to feel different although we don't know what to look forward to.
Dealing with our coping mechanisms is not sufficient to see the results that bring joy and peace. These persistent and perhaps painful emotions hinder us from being our highest versions.
Whether anger or sadness or fear, these emotions are lodged in our bodies from past experiences that replay today like there is no timeline. Often you can feel oppressed and tied down not knowing the cause of these feelings dominating our lives.
The body has held on to these emotions while the mind found it too painful.
Case of anger Alberto:
Alberto was very angry. Frankly, I had to tell him that I would not be able to treat his condition if his emotions would be so intense. After 1.5 sessions, Alberto was no longer triggered and did not feel he was attacked. It was a very difficult period since he was being offended by many; that is how bad it gets when you are angry and not sure exactly why...The whole world feels against you. Any of this makes sense to you?
You can help your body massage these emotions out with acupressure specifically focused on the painful emotion. By pressing on the emotional pressure points we can release our deeply felt painful thoughts and emotions. I also combine other therapies including psychosynthesis.
For example, if you are experiencing grief, there is a particular point on the conception vessel to release that emotion. There is so much power to release emotions in an embodied way rather than talking about and then talk about it again.
A highly focused massage is intrinsically a very touching act that deeply resonates for many at the emotional level too. conjuring feelings of love, acceptance, and freedom.
When we bring consciousness to these gateways in the body, we understand that Chinese medicine did do their homework and it works.
However, I found more than the books.
It is incredible how forgiving and giving is the body..
.it will open up gateways to move in the area of the body in need.
The body talks in different ways for different people and one language is pain...often alerting us that there is a blockage.